Books By Estelle Kristy:
Ditch Anxiety & Find Peace
Meditation is the key to restoring peace, passion and purpose. Individuals, particularly busy people, need accessible techniques to tap into the life-changing benefits meditation can provide. This guide is meant to give beginners and daily meditators alike a guide to reconnect with what is soul-inspiring, exceptionally them. To rediscover their authentic truth behind the busy. What makes this guide unique? It is simple, designed to allow anyone to begin or maintain a meditation practice. It is a life-altering journey towards passion and purpose-In just 30 days.
21 Days of Guided Meditations
21 days of guided meditations to help you claim your power and light during challenging times. Each meditation is organized to begin with themed inspiration, moving into intentional breathing, and ending with a suggested visualization.